Description
Slow Flow Gentle Yoga in Art Jam Studio, Church Street on Monday evenings from 6:30-7:30pm,
Sept 25th- October23rd
5 Weeks €50
We will be focusing on the basics, with the aim being to deeply relax both our bodies and our minds. The perfect practice for beginners or those looking to deeply relax and open up their bodies.
Shaunna Testimonial
Meghan Testimonial
Isabelle’s yoga and meditation classes are all and everything one could want and need from a class! Gentle, inclusive, positive, deep. The journalling was an amazing touch and the first time I’ve taken part of a class alike! Keep up the great work!
Claire Testimonial
“There’s no words only an energy to describe Isabelle’s spaces! Her gentle passionate approach to work makes it so clear of her intentions for people. I’ve practiced for years but these classes get me in all the places I need most; so much comfort, love and acceptance for myself has come from her classes. My favourite hour in the week and someone truly representing what yoga is, in a sometimes confusing world of feeling like all our healing isn’t enough – with Isabelle you’re always enough”
Renee Testimonial
”Isabelle’s Journey to self online yoga was the perfect gift to myself. Knowing that I had that hour scheduled every week to practice meditation, journaling and yoga with other people was so lovely. If I ever missed a week i looked forward to putting on my headphones and listening to the recording. The first session I ever did I shed a tear listening to Isabelle’s loving, kind, compassionate words of affirmation. I would recommend everyone to sign up, you won’t regret it!”
Ann (verified owner) –
Great class suitable for all
Deirdre –
Love these Monday evening classes. It is a lovely gentle way to start the week and get the body moving. Isabelle has such a lovely teaching manner that makes everyone feel comfortable.
Valerie (verified owner) –
I’m really enjoying the slow flow yoga class, Isabelle is great at explaining all the moves, you can take it at your own pace in a lovely relaxing atmosphere 🤸🤸
I look forward to Monday evening as it gets my mind and body ready for the week ahead x